Guacamole Bio by Delhaize

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Guacamole Bio

by Delhaize 180 g in Groceries Barcode 5400112300022
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Guacamole Bio by Delhaize provides 191 kcal per 100 g, with 1.8 g of sugars and 1.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
2.1 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 48 kcal 194
Total fat 18.6 g 4.7 g 6% 12.8 +45%
Saturated fat 2.1 g 0.5 g 3% 2.4 −13%
Carbohydrates 1.8 g 0.5 g 0% 16.1 −89%
Total sugars 1.8 g 0.5 g 9.8 −82%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 4.2 g 1.1 g 4% 2.4 +76%
Protein 1.9 g 0.5 g 1% 2.8 −33%
Salt 0.8 g 0.2 g 5.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 38%
Sugars lower 30%
Salt lower 25%
Saturated fat higher 31%
Protein top 35%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat Hass 95%, oignon, jus de citron vert, sel, coriandre, antioxydant (E300), acidifiant (E330), épaississant (E415), ail.

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
25g
Labels & certifications
OrganicEU OrganicNutriscoreBE-BIO-02Green DotNutriscore Grade A
Sold in
Belgium, France
Barcode
5400112300022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Bio?

Guacamole Bio contains 191 kcal per 100 g and about 48 kcal per serving (25g).

How much sugar is in Guacamole Bio?

Guacamole Bio has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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