Guacamole Bio

by Blini 160 g in Groceries Barcode 3292070009572
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Guacamole Bio by Blini provides 149 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 194 −23%
Total fat 12.5 g 12.8
Saturated fat 3.7 g 2.4 +52%
Carbohydrates 5.5 g 16.1 −66%
Total sugars 0.4 g 9.8 −96%
Dietary fiber 4 g 2.4 +68%
Protein 1.6 g 2.8 −43%
Salt 1 g 5.9 −83%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 46%
Sugars lower 19%
Salt lower 32%
Saturated fat higher 22%
Protein top 42%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morceaux d'avocat 78% (avocat 77%, sel, antioxydant: E300, acidifiant: E330) - pulpe d'avocat* 11% (avocat 11%, jus de citron vert) - poivron rouge - oignon* - coriandre* - sel - jus de citron jaune* 0,9% - cumin en poudre* - épaississant: E415 - acidifiant: E270 - piment de Cayenne*. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de: Céréales contenant du gluten, crustacés, soja, céleri, moutarde, graines de sésame, lait, oeufs, poissons, mollusques.

Palm oil freeVeganVegetarian
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Labels & certifications
OrganicEU OrganicAb agriculture biologiqueTriman
Sold in
France
Barcode
3292070009572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Bio?

Guacamole Bio contains 149 kcal per 100 g.

How much sugar is in Guacamole Bio?

Guacamole Bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Guacamole Bio contain?

No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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