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Guacamole Bio
Guacamole Bio by Blini provides 149 kcal per 100 g, with 0.4 g of sugars and 1.6 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 194 −23% |
| Total fat | 12.5 g | 12.8 |
| Saturated fat | 3.7 g | 2.4 +52% |
| Carbohydrates | 5.5 g | 16.1 −66% |
| Total sugars | 0.4 g | 9.8 −96% |
| Dietary fiber | 4 g | 2.4 +68% |
| Protein | 1.6 g | 2.8 −43% |
| Salt | 1 g | 5.9 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Morceaux d'avocat 78% (avocat 77%, sel, antioxydant: E300, acidifiant: E330) - pulpe d'avocat* 11% (avocat 11%, jus de citron vert) - poivron rouge - oignon* - coriandre* - sel - jus de citron jaune* 0,9% - cumin en poudre* - épaississant: E415 - acidifiant: E270 - piment de Cayenne*. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de: Céréales contenant du gluten, crustacés, soja, céleri, moutarde, graines de sésame, lait, oeufs, poissons, mollusques.
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3292070009572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole Bio?
Guacamole Bio contains 149 kcal per 100 g.
How much sugar is in Guacamole Bio?
Guacamole Bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole Bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Guacamole Bio contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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