Guacamole à base d'avocat frais

by U 200 g in Groceries Barcode 3256220269728
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole à base d'avocat frais by U provides 125 kcal per 100 g, with 1.2 g of sugars and 1.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 194 −36%
Total fat 11 g 12.8 −14%
Saturated fat 1.7 g 2.4 −30%
Carbohydrates 3.6 g 16.1 −78%
Total sugars 1.2 g 9.8 −88%
Added sugars 0 g 4.8 −100%
Dietary fiber 4.2 g 2.4 +76%
Protein 1.4 g 2.8 −51%
Salt 0.8 g 5.9 −86%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 48%
Sugars lower 25%
Salt lower 27%
Saturated fat higher 33%
Protein top 46%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat 92%, oignon, poivron, sel, oignon déshydraté, coriandre, antioxydant : acide ascorbique, épaississant : alginate de sodium, acidifiant : acide citrique, piment jalapeno, ail

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No preservativesTriman
Sold in
France
Barcode
3256220269728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole à base d'avocat frais?

Guacamole à base d'avocat frais contains 125 kcal per 100 g.

How much sugar is in Guacamole à base d'avocat frais?

Guacamole à base d'avocat frais has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole à base d'avocat frais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole à base d'avocat frais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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