View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Guacamole
Purée d'avocats
Guacamole by Casino Saveurs d'Ailleurs provides 213 kcal per 100 g, with 3 g of sugars and 1.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 64 kcal | 194 +10% | |
| Total fat | 19 g | 5.7 g | 7% | 12.8 +48% |
| Saturated fat | 4.2 g | 1.3 g | 7% | 2.4 +73% |
| Carbohydrates | 5.6 g | 1.7 g | 1% | 16.1 −65% |
| Total sugars | 3 g | 0.9 g | 9.8 −70% | |
| Added sugars | 1.9 g | 0.6 g | 1% | 4.8 −60% |
| Dietary fiber | 6.3 g | 1.9 g | 7% | 2.4 +164% |
| Protein | 1.7 g | 0.5 g | 1% | 2.8 −40% |
| Salt | 1.2 g | 0.4 g | 5.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pulpe d'avocat 87 %, _crème_ fraiche, sucre, sel, poivron rouge, épices, stabilisants : alginate de sodium, gomme xanthane, oignon, antioxygène : acide ascorbique, sirop de glucose, dextrose, acidifiant : acide citrique, ail, conservateur : sorbate de potassium, piment Jalapeño, coriandre déshydratée.
- Allergens
- Milk
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsMustardSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- Green DotMade in FranceEco Emballages
- Sold in
- France
- Barcode
- 3222473119509
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 213 kcal per 100 g and about 64 kcal per serving (30 g).
How much sugar is in Guacamole?
Guacamole has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole contain?
According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 3 
a NOVA 4 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Casino Saveurs d'Ailleurs
View all →
c NOVA 4 
NOVA 1 
d NOVA 4 
c NOVA 4 
c NOVA 4