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Gu Energy Gel Salted Caramel
Gu Energy Gel Salted Caramel by GU provides 313 kcal per 100 g, with 21.9 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 32 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 313 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 68.8 g |
| Total sugars | 21.9 g |
| Added sugars | 22.9 g |
| Dietary fiber | 0 g |
| Protein | 0 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WATER, FRUCTOSE, LEUCINE?SEASALT POTASSIUM CITRATE, SODIUM CITRATE, CITRICACID, CALCIIJM CARBOÊATE,? VALINE, NATURAL FLAVOR, GREEN GELLAI GUM, ISOLEUCINE, SUNFLOVIER 011, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 g
- Labels & certifications
- natural flavors
- Sold in
- France, United States
- Barcode
- 0769493100184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gu Energy Gel Salted Caramel?
Gu Energy Gel Salted Caramel contains 313 kcal per 100 g.
How much sugar is in Gu Energy Gel Salted Caramel?
Gu Energy Gel Salted Caramel has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gu Energy Gel Salted Caramel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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