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Gruyère
Gruyère by De Rooij provides 421 kcal per 100 g, with 0.5 g of sugars and 26.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 421 kcal | 358 +18% | |
| Total fat | 33.9 g | 33.9 g | 43% | 27.1 +25% |
| Saturated fat | 23.3 g | 23.3 g | 117% | 19.1 +22% |
| Carbohydrates | 3.6 g | 3.6 g | 1% | 3.8 −5% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 26.2 g | 26.2 g | 52% | 28.1 −7% |
| Salt | 1.1 g | 1.1 g | 1.8 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1493 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LAIT pasteurisé, fécule de pomme de terre, sel, ferments lactiques, présure microbienne.
- Allergens
- Milk
Product details
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 8710401797301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gruyère?
Gruyère contains 421 kcal per 100 g and about 421 kcal per serving (100 g).
How much sugar is in Gruyère?
Gruyère has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gruyère healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gruyère vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gruyère contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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