Gruyère

by Boni in Gruyère Barcode 5400141375350
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Gruyère by Boni provides 400 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gruyère category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 398
Total fat 32 g 32.1
Saturated fat 19 g 18.9
Carbohydrates 1 g 0.6 +60%
Total sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 27 g 26.4
Salt 1.7 g 1.4 +17%

Category average across 168 Gruyère products on Foodmetria.

Compared with other gruyère

Calories lower 34%
Sugars lower 1%
Salt higher 4%
Saturated fat lower 13%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicNutriscoreNutriscore Grade DSwiss PGI
Sold in
Belgium
Barcode
5400141375350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gruyère?

Gruyère contains 400 kcal per 100 g.

How much sugar is in Gruyère?

Gruyère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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