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Grünkraft Hafer Natur ungesüsst
Grünkraft Hafer Natur ungesüsst by Bauer provides 74 kcal per 100 g, with 7.5 g of sugars and 0.5 g of protein. That is 107% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 54 +38% |
| Total fat | 2 g | 2.9 −30% |
| Saturated fat | 0.3 g | 1.2 −75% |
| Carbohydrates | 13.7 g | 5.5 +148% |
| Total sugars | 7.5 g | 3.6 +107% |
| Added sugars | 0 g | 2.1 −100% |
| Protein | 0.5 g | 1.4 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 17,5 % Hafer, modifizierte Slärke, Zitrusfaser, Sonnenblumenöl, Verdickungsmittel: Pektine; Säuerungskulturen. Enthält von Natur aus Zucker.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4002334115210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkraft Hafer Natur ungesüsst?
Grünkraft Hafer Natur ungesüsst contains 74 kcal per 100 g.
How much sugar is in Grünkraft Hafer Natur ungesüsst?
Grünkraft Hafer Natur ungesüsst has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grünkraft Hafer Natur ungesüsst healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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