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Grünkohl tomate
Grünkohlaufstrich
Grünkohl tomate by DmBio provides 156 kcal per 100 g, with 3.4 g of sugars and 4.8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 135 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 249 −37% |
| Total fat | 11.5 g | 21.5 −47% |
| Saturated fat | 1.3 g | 5 −74% |
| Carbohydrates | 6.4 g | 7.8 −18% |
| Total sugars | 3.4 g | 4 −15% |
| Added sugars | 1.1 g | 1.1 |
| Dietary fiber | 2.8 g | 2.6 +7% |
| Protein | 4.8 g | 5.3 −9% |
| Salt | 1.5 g | 1.6 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% Grünkohl, Wasser, 13 % Sonnenblumenkerne, 12 % Tomaten, Sonnenblumenöl, 6% Zwiebeln, Agavendicksaft, Maisstärke, Meersalz, Zitronensaftkonzentrat, Knoblauch, Zwiebelpulver, Kurkuma, _Senfmehl_, Pfeffer weiß, Schabzigerklee, Muskat
- Allergens
- Mustard
Product details
- Quantity
- 135 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnung100% vegetableDE-ÖKO-003European Vegetarian Union
- Sold in
- Germany
- Barcode
- 4058172513572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünkohl tomate?
Grünkohl tomate contains 156 kcal per 100 g.
How much sugar is in Grünkohl tomate?
Grünkohl tomate has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl tomate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkohl tomate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grünkohl tomate contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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