Grünkohl by Beste Ernte

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Grünkohl

by Beste Ernte 420 g in Canned vegetables Barcode 4316268518598
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Grünkohl by Beste Ernte provides 45 kcal per 100 g, with 0.5 g of sugars and 4.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned vegetables category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 46
Total fat 0.9 g 1 −12%
Saturated fat 0.5 g 0.2 +222%
Carbohydrates 2.5 g 7.1 −65%
Total sugars 0.5 g 2.8 −82%
Protein 4.3 g 1.7 +159%
Salt 0.6 g 0.7 −16%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 38%
Sugars lower 16%
Salt lower 50%
Saturated fat higher 8%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420 g
Sold in
France, Germany
Barcode
4316268518598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grünkohl?

Grünkohl contains 45 kcal per 100 g.

How much sugar is in Grünkohl?

Grünkohl has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkohl healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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