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Ground Pork
Ground Pork by Swift provides 170 kcal per 100 g and 16.5 g of protein. Its Nutri-Score is D. It is listed in the Meats category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 288 kcal | 205 −17% | |
| Total fat | 17.7 g | 30 g | 38% | 12.9 +37% |
| Saturated fat | 7.1 g | 12 g | 60% | 4.8 +46% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 16.5 g | 28 g | 56% | 18.4 −10% |
| Salt | 0.9 g | 1.4 g | 1.5 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 39% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 1 package (170 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0045310359554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground Pork?
Ground Pork contains 170 kcal per 100 g and about 288 kcal per serving (1 package (170 g)).
Is Ground Pork healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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