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Groszek konserwowy
Groszek konserwowy by Nasza Spiżarnia provides 86 kcal per 100 g, with 1.6 g of sugars and 4.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned plant-based foods category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 103 kcal | 89 | |
| Total fat | 0.8 g | 1 g | 1% | 3.8 −79% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −84% |
| Carbohydrates | 12 g | 14.4 g | 5% | 9.3 +30% |
| Total sugars | 1.6 g | 1.9 g | 4.1 −61% | |
| Added sugars | 14.3 g | 17.2 g | 34% | 1.6 +790% |
| Dietary fiber | 5.8 g | 7 g | 25% | 3.7 +56% |
| Protein | 4.6 g | 5.5 g | 11% | 3.5 +31% |
| Salt | 0.4 g | 0.5 g | 0.9 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Canned plant-based foods products on Foodmetria.
Compared with other canned plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
groszek zielony, woda, sól, cukier
Product details
- Quantity
- 400g
- Serving size
- 120g
- Labels & certifications
- VegetarianISO 22000VeganNo palm oilGwarancja jakości
- Sold in
- Poland
- Barcode
- 3435649824941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Groszek konserwowy?
Groszek konserwowy contains 86 kcal per 100 g and about 103 kcal per serving (120g).
How much sugar is in Groszek konserwowy?
Groszek konserwowy has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Groszek konserwowy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Groszek konserwowy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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