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Grisines integrales
Grisines integrales by Riera provides 392 kcal per 100 g, with 3.2 g of sugars and 13.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Special breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 grisines (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 98 kcal | 305 +29% | |
| Total fat | 5.6 g | 1.4 g | 2% | 6.9 −18% |
| Saturated fat | 0 g | 0 g | 0% | 1.2 −100% |
| Carbohydrates | 72 g | 18 g | 7% | 49.7 +45% |
| Total sugars | 3.2 g | 0.8 g | 4.8 −33% | |
| Added sugars | 3.2 g | 0.8 g | 2% | 2.2 +45% |
| Dietary fiber | 3.6 g | 0.9 g | 3% | 4.7 −23% |
| Protein | 13.2 g | 3.3 g | 7% | 9.8 +34% |
| Salt | 0.7 g | 0.2 g | 1.5 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 6 grisines (25 g)
- Sold in
- Spain
- Barcode
- 7790071010215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grisines integrales?
Grisines integrales contains 392 kcal per 100 g and about 98 kcal per serving (6 grisines (25 g)).
How much sugar is in Grisines integrales?
Grisines integrales has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grisines integrales healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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