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Gripz
Gripz by Kellogg's provides 440 kcal per 100 g, with 20 g of sugars and 8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (25 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 440 kcal | 110 kcal | |
| Total fat | 14 g | 3.5 g | 4% |
| Saturated fat | 4 g | 1 g | 5% |
| Carbohydrates | 76 g | 19 g | 7% |
| Total sugars | 20 g | 5 g | |
| Added sugarsUSDA | 20 g | 5 g | 10% |
| Dietary fiber | 4 g | 1 g | 4% |
| Protein | 8 g | 2 g | 4% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Ingredients
ingredients nhaie wheat flour, enriched flour (wheat bour niacin, reducen iron, vitamin b1 [tiviainin mononitrate], vitamin 32 [riboflavin}, folic acid), sugar, soybean and palm oil, polydextrose, fructose. contains 2% or less of cinnamon, molasses, artificial flavor, salt, soy lecithin baking soda, datem, whey. contains wheat soy and milkingredients supan
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pouch (25 g)
- Sold in
- United States
- Barcode
- 03005011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gripz?
Gripz contains 440 kcal per 100 g and about 110 kcal per serving (1 Pouch (25 g)).
How much sugar is in Gripz?
Gripz has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gripz healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gripz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gripz contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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