Grinioc millet et champignons

by Soy 2 * 100 g (200 g) in Cereals and vegetables patties Barcode 3259010201403

2 galettes de céréales

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Grinioc millet et champignons by Soy provides 189 kcal per 100 g, with 3.7 g of sugars and 6.8 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and vegetables patties category and comes in a 2 * 100 g (200 g) pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 189 kcal 189
Total fat 11 g 11 g 14% 7.3 +50%
Saturated fat 0.6 g 0.6 g 3% 1.2 −50%
Carbohydrates 26 g 26 g 9% 23.3 +11%
Total sugars 3.7 g 3.7 g 2.6 +42%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 5.3 g 5.3 g 19% 4.3 +22%
Protein 6.8 g 6.8 g 14% 5.9 +16%
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.

Compared with other cereals and vegetables patties

Calories lower 43%
Sugars higher 27%
Salt higher 40%
Saturated fat lower 10%
Protein top 25%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour de _blé_* complet précuit 49,8%, champignons de Paris* 15,1%, millet* précuit 12n6%, oignons*, huiles végétales (tournesol oléique désodorisée et tournesol*), flocons de _blé_* complet 5,2%, flocons d'_avoine_ complète 5%, farine de riz*, sel de mer, champignons de Paris* séchés en poudre 1% (support amidon de maïs*), persil*, gluten de _blé_*, ail*. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
GlutenAvoine

Product details

Quantity
2 * 100 g (200 g)
Serving size
100 g
Labels & certifications
VegetarianOrganicCertified by EcocertEU OrganicNo palm oilNutriscoresource of fibreVeganFR-BIO-01Green DotHigh fibresNutriscore Grade A
Sold in
France
Barcode
3259010201403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grinioc millet et champignons?

Grinioc millet et champignons contains 189 kcal per 100 g and about 189 kcal per serving (100 g).

How much sugar is in Grinioc millet et champignons?

Grinioc millet et champignons has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grinioc millet et champignons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grinioc millet et champignons vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grinioc millet et champignons contain?

According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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