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Grinioc boulgour de riz, fruits secs et 4 épices
Nutri-Score B NOVA 3
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Grinioc boulgour de riz, fruits secs et 4 épices
Galette de céréales
Grinioc boulgour de riz, fruits secs et 4 épices by Soy provides 217 kcal per 100 g, with 3.1 g of sugars and 4.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and vegetables patties category and comes in a 2*100 g - 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 galette - 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 217 kcal | 189 +15% | |
| Total fat | 6.8 g | 6.8 g | 9% | 7.3 −7% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.2 −34% |
| Carbohydrates | 32 g | 32 g | 12% | 23.3 +37% |
| Total sugars | 3.1 g | 3.1 g | 2.6 +19% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 4.5 g | 4.5 g | 16% | 4.3 |
| Protein | 4.9 g | 4.9 g | 10% | 5.9 −16% |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.
Compared with other cereals and vegetables patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de riz précuit 34.7%, flocons de pois chiche précuits, fruits sec 9% (raisins secs, abricots secs), tomates, huile de tournesol et de tournesol oléique sésodorisée, courgettes, pois chiches, farine de riz 3.4%, carottes, oignons, épices 1.0% (coriandre, cannelle, girofle, muscade, poivre, gingembre), sel de mer, ail, flocons de millet, farine de sarrasin
- Allergens
- Nuts
- May contain traces
- GlutenNutsSesame seeds
Product details
- Quantity
- 2*100 g - 200 g
- Serving size
- 1 galette - 100 g
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 3259011100392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grinioc boulgour de riz, fruits secs et 4 épices?
Grinioc boulgour de riz, fruits secs et 4 épices contains 217 kcal per 100 g and about 217 kcal per serving (1 galette - 100 g).
How much sugar is in Grinioc boulgour de riz, fruits secs et 4 épices?
Grinioc boulgour de riz, fruits secs et 4 épices has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grinioc boulgour de riz, fruits secs et 4 épices healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grinioc boulgour de riz, fruits secs et 4 épices contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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