Grilletine Blé Complet Sans Sucres Ajoutés

255 g in Wholemeal rusks Barcode 3182189999485
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Grilletine Blé Complet Sans Sucres Ajoutés provides 413 kcal per 100 g, with 2.2 g of sugars and 13 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal rusks category and comes in a 255 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 387 +7%
Total fat 11 g 6.7 +64%
Saturated fat 2.7 g 1.2 +135%
Carbohydrates 59 g 63.8 −8%
Total sugars 2.2 g 5.4 −59%
Added sugars 0 g 2.7 −100%
Dietary fiber 13 g 9.1 +43%
Protein 13 g 12.9
Salt 0.8 g 1.3 −38%

Category average across 130 Wholemeal rusks products on Foodmetria.

Compared with other wholemeal rusks

Calories higher 8%
Sugars lower 7%
Salt lower 8%
Saturated fat higher 8%
Protein top 60%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLE 58% - Céréales complètes 19% (Farine de BLE complet 18%, Farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLE - GLUTEN DE BLE - Levure boulangère - Farine de sarrasin - Farine de BLE malté - Sel - Minéraux de mer - Agent de traitement de la farine : acide ascorbique

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
255 g
Labels & certifications
No added sugar
Sold in
France
Barcode
3182189999485

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Farine de BLÉ 58% - Céréales complètes 19 % (farine de BLÉ complet 18%, farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLÉ - GLUTEN de blé - Levure boulangère - Farine de sarrasin - Farine de BLÉ malté - Sel - Minéraux de mer - Agent de traitement de la farine: acide ascorbique. *Contient des sucres naturellement présents. Ce produit contient du BLÉ, du SEIGLE et du GLUTEN. Ce produit a pu être en contact avec des fruits à coque, du lait, des œufs, des graine...

      Farine de BLE 58% - Céréales complètes 19% (Farine de BLE complet 18%, Farine de SEIGLE complète 1%) - Huile de tournesol - Fibre soluble de maïs - Son de BLE - GLUTEN DE BLE - Levure boulangère - Farine de sarrasin - Farine de BLE malté - Sel - Minéraux de mer - Agent de traitement de la farine : acide ascorbique

    • Allergens: removed Eggs, Milk, Mustard, Sesame seeds, Soybeans

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Grilletine Blé Complet Sans Sucres Ajoutés?

Grilletine Blé Complet Sans Sucres Ajoutés contains 413 kcal per 100 g.

How much sugar is in Grilletine Blé Complet Sans Sucres Ajoutés?

Grilletine Blé Complet Sans Sucres Ajoutés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grilletine Blé Complet Sans Sucres Ajoutés healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilletine Blé Complet Sans Sucres Ajoutés vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grilletine Blé Complet Sans Sucres Ajoutés contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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