Grilled eggplant with fresh mozzarella sandwich

in Sandwiches Barcode 0049022887978
Average nutritional quality
Processed food

Grilled eggplant with fresh mozzarella sandwich provides 177 kcal per 100 g, with 1.7 g of sugars and 7.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sandwiches category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (241 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 427 kcal 284 −38%
Total fat 8.3 g 20 g 26% 15.6 −47%
Saturated fat 3.7 g 9 g 45% 5.2 −28%
Carbohydrates 17.8 g 43 g 16% 25.4 −30%
Total sugars 1.7 g 4 g 3.9 −57%
Dietary fiber 1.7 g 4.1 g 15% 1.9 −12%
Protein 7.5 g 18 g 36% 15.5 −52%
Salt 0.8 g 1.8 g 2 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6544 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 30%
Sugars lower 37%
Salt lower 25%
Saturated fat higher 45%
Protein top 72%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hero rustic bread (enriched flour), grilled eggplant, fresh mozzarella cheese, grilled tomato, grilled red onions, pesto sauce (soybean oil, fresh basil, garlic, black peppers, salt), ricotta cheese, fresh basil leaves

Palm oil freeNot vegan
Allergens
MilkSoybeans

Product details

Serving size
1 sandwich (241 g)
Sold in
United States
Barcode
0049022887978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled eggplant with fresh mozzarella sandwich?

Grilled eggplant with fresh mozzarella sandwich contains 177 kcal per 100 g and about 427 kcal per serving (1 sandwich (241 g)).

How much sugar is in Grilled eggplant with fresh mozzarella sandwich?

Grilled eggplant with fresh mozzarella sandwich has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grilled eggplant with fresh mozzarella sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled eggplant with fresh mozzarella sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grilled eggplant with fresh mozzarella sandwich contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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