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Grekiska Smördegsknyten
Grekiska Smördegsknyten by Chef Select provides 293 kcal per 100 g, with 4.3 g of sugars and 6.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smördegs knyten med spinat category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 293 kcal | 264 kcal | |
| Total fat | 17.6 g | 15.8 g | 20% |
| Saturated fat | 9.2 g | 8.3 g | 42% |
| Carbohydrates | 26.3 g | 23.7 g | 9% |
| Total sugars | 4.3 g | 3.9 g | |
| Added sugars | 2.1 g | 1.9 g | 4% |
| Protein | 6.2 g | 5.6 g | 11% |
| Salt | 1.1 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
67% deg: vetemjöl, vegetabiliskt margarin [vegetabiliska oljor i varierande proportion (palm, bomullsfrö, solros), vatten, emulgeringsmedel (mono - och diglycerider av fettsyror), salt, syra (citronsyra)], vatten, salt, socker; 33 % spenat - och ostfyllning: 14 % spenat, 5,9 % Mizithra-ost [vassleprotein (av ko-, får - och getmjölk), salt], lök, purjolök, 1 % Feta SUB*-ost (får - och getmjölk, salt, löpe, syrningskultur), vetegryn, salt, vegetabiliska oljor i varierande proportion (palm, bomullsfrö, solros), modifierad potatisstärkelse, helmjölkspulver, dill, svartpeppar. *UB = Skyddad ursprungsbeteckning. Kan innehålla spår av ägg och sesamfrön. Ursprung spenat, ko-, får - och getmjölk: Grekland.
- Allergens
- GlutenMilk
- May contain traces
- EggsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 90 g
- Sold in
- Sweden
- Barcode
- 20654061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grekiska Smördegsknyten?
Grekiska Smördegsknyten contains 293 kcal per 100 g and about 264 kcal per serving (90 g).
How much sugar is in Grekiska Smördegsknyten?
Grekiska Smördegsknyten has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grekiska Smördegsknyten healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grekiska Smördegsknyten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grekiska Smördegsknyten contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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