Green chile & cheese mini tamales
Green chile & cheese mini tamales by Target Stores provides 258 kcal per 100 g, with 0.8 g of sugars and 7.8 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tamales (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 330 kcal | 187 +38% | |
| Total fat | 18 g | 23 g | 29% | 8.2 +119% |
| Saturated fat | 7.8 g | 10 g | 50% | 2.9 +170% |
| Carbohydrates | 15.6 g | 20 g | 7% | 20.1 −22% |
| Total sugars | 0.8 g | 1 g | 4.4 −82% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 1.7 −5% |
| Protein | 7.8 g | 10 g | 20% | 7.9 |
| Salt | 0.8 g | 1 g | 1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9794 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Masa (ground corn, water, lime), lard, modified corn starch, filling; pepper jack cheese (pasteurized milk, jalapeno peppers, salt, culture, enzymes, natamycin [a natural mold inhibitor]), roasted poblano peppers, monterey and mozzarella cheese blend (pasteurized milk, cheese culture, salt, enzymes, natamycin [a natural mold inhibitor]), tomatillo sauce (crushed tomatillos [tomatillos, citric acid], onions, cilantro, jalapeno peppers, cumin, salt, modified corn starch, canola oil).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 tamales (128 g)
- Sold in
- United States
- Barcode
- 0085239607916
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Green chile & cheese mini tamales?
Green chile & cheese mini tamales contains 258 kcal per 100 g and about 330 kcal per serving (2 tamales (128 g)).
How much sugar is in Green chile & cheese mini tamales?
Green chile & cheese mini tamales has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green chile & cheese mini tamales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Green chile & cheese mini tamales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Green chile & cheese mini tamales contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3 More from Target Stores
View all →
e NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 1 
e NOVA 4