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Greek yogurt plain
Greek yogurt plain by Dannon provides 53 kcal per 100 g, with 4.1 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 119 kcal | 100 −47% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 4.1 g | 9.3 g | 3% | 9.3 −56% |
| Total sugars | 4.1 g | 9.3 g | 8.2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10 g | 22.5 g | 45% | 6.3 +59% |
| Salt | 0.1 g | 0.2 g | 0.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured grade a non fat milk, active yogurt cultures l. bulgaricus & s. thermophilus.
Product details
- Serving size
- 1 cup (225 g)
- Sold in
- United States
- Barcode
- 0036632037459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt plain?
Greek yogurt plain contains 53 kcal per 100 g and about 119 kcal per serving (1 cup (225 g)).
How much sugar is in Greek yogurt plain?
Greek yogurt plain has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek yogurt plain healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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