Greek yogurt fruit & nut bar
Greek yogurt fruit & nut bar by Glenn Foods Inc. provides 406 kcal per 100 g, with 28.1 g of sugars and 15.6 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 130 kcal | 453 −10% | |
| Total fat | 14.1 g | 4.5 g | 6% | 25.3 −44% |
| Saturated fat | 6.3 g | 2 g | 10% | 6.8 −8% |
| Carbohydrates | 56.3 g | 18 g | 7% | 48.9 +15% |
| Total sugars | 28.1 g | 9 g | 18.7 +50% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 6.7 +40% |
| Protein | 15.6 g | 5 g | 10% | 13.3 +17% |
| Salt | 1 g | 0.3 g | 1.1 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek yogurt flavored coating (sugar, palm kernel oil, lactose, nonfat dry milk solids, yogurt powder (cultured whey protein concentrate, cultured skim milk), lactic acid, soy lecithin, natural flavor), organic brown rice syrup, soy protein nuggets (soy protein isolate, rice flour, and salt), peanuts, cherry flavored layer (glucose, sugar, modified palm kernel oil, water, skim milk powder, glycerine, cherry juice concentrate, soy lecithin, salted butter, salt, sodium citrate, natural flavor, natural color (beet)), inulin, gluten free rolled oats, raisins (raisins, vegetable oil), sunflower seeds, gum arabic, glycerin, cocoa powder, organic evaporated cane juice powder, high oleic sunflower oil, natural flavor, sea salt, cherries (cherries, apple juice concentrate, sunflower oil), mixed tocopherols, lactobaccillus casei (l. casei, maltodextrin).
- Allergens
- MilkPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (32 g)
- Sold in
- United States
- Barcode
- 0027393016302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt fruit & nut bar?
Greek yogurt fruit & nut bar contains 406 kcal per 100 g and about 130 kcal per serving (1 bar (32 g)).
How much sugar is in Greek yogurt fruit & nut bar?
Greek yogurt fruit & nut bar has 28.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Greek yogurt fruit & nut bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek yogurt fruit & nut bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek yogurt fruit & nut bar contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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