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Greek Yogurt
Greek Yogurt by Ellenos provides 133 kcal per 100 g, with 14.2 g of sugars and 8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 4 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 container (113.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 150 kcal | 89 +49% | |
| Total fat | 4.4 g | 5 g | 6% | 2.8 +59% |
| Saturated fat | 2.7 g | 3 g | 15% | 1.7 +56% |
| Carbohydrates | 15.9 g | 18 g | 7% | 11.2 +43% |
| Total sugars | 14.2 g | 16 g | 9.4 +51% | |
| Added sugars | 11.4 g | 12.9 g | 26% | 5.5 +107% |
| Dietary fiber | 1.8 g | 2 g | 7% | 0.5 +235% |
| Protein | 8 g | 9 g | 18% | 4.8 +68% |
| Salt | 0.1 g | 0.1 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Marionberry Puree (Marionberries, Cane Sugar, Citrus Fiber), Natural Flavor
- Allergens
- Milk
Product details
- Quantity
- 4 oz
- Serving size
- 1.0 container (113.0 g)
- Sold in
- United States
- Barcode
- 0857290006188
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Yogurt?
Greek Yogurt contains 133 kcal per 100 g and about 150 kcal per serving (1.0 container (113.0 g)).
How much sugar is in Greek Yogurt?
Greek Yogurt has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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