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Greek yogurt
Greek yogurt by simple truth provides 71 kcal per 100 g, with 4.1 g of sugars and 9.4 g of protein. That is 50% less sugar than the average product in this category. It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 120 kcal | 100 −30% | |
| Total fat | 2.4 g | 4 g | 5% | 4.2 −44% |
| Saturated fat | 1.2 g | 2 g | 10% | 2.8 −58% |
| Carbohydrates | 4.1 g | 7 g | 3% | 9.3 −56% |
| Total sugars | 4.1 g | 7 g | 8.2 −50% | |
| Protein | 9.4 g | 16 g | 32% | 6.3 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 170.0g
- Sold in
- United States
- Barcode
- 0011110028679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt?
Greek yogurt contains 71 kcal per 100 g and about 120 kcal per serving (170.0g).
How much sugar is in Greek yogurt?
Greek yogurt has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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