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Greek style natural yogurt
Greek style natural yogurt by Spar provides 129 kcal per 100 g, with 4 g of sugars and 5.2 g of protein. Its Nutri-Score is C. It is listed in the Plain greek style yogurts category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 98 +32% |
| Total fat | 9.9 g | 6 +66% |
| Saturated fat | 7.3 g | 3.9 +86% |
| Carbohydrates | 4.4 g | 4.4 |
| Total sugars | 4 g | 4.1 |
| Dietary fiber | 0.6 g | 0.2 +300% |
| Protein | 5.2 g | 6.4 −19% |
| Salt | 0.3 g | 0.2 +91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Plain greek style yogurts products on Foodmetria.
Compared with other plain greek style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Assured Food Standards
- Sold in
- France
- Barcode
- 5010358235523
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Greek style natural yogurt?
Greek style natural yogurt contains 129 kcal per 100 g.
How much sugar is in Greek style natural yogurt?
Greek style natural yogurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek style natural yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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