Top 10 · Updated October 2026

Lowest-Calorie Plain Greek Style Yogurts

The 10 lightest plain greek style yogurts products on this list range from 38.7 to 56 kcal per 100 g. The plain greek style yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 81 plain greek style yogurts with complete data.

  1. 1 Yogurt greco

    Yogurt greco

    Kallos
    a 39 kcal 3.5 g sugar 10 g protein 0 g fat
  2. 2 Creations Natural

    Creations Natural

    YAOS · 1000 g
    a NOVA 4 46 kcal 4.5 g sugar 6.8 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Yaourt grec

    Yaourt grec

    Monoprix · 375 g
    a NOVA 4 48 kcal 4.1 g sugar 7.9 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Joghurt Mild, 0,1% Fett

    Joghurt Mild, 0,1% Fett

    Kaufland
    a 51 kcal 6.6 g sugar 5.3 g protein 0.1 g fat

    Also: No additives

  5. 5 Yogurt greek

    Yogurt greek

    KOLIÓS
    a 52 kcal 4.5 g sugar 8.3 g protein 0 g fat

    Also: No additives

  6. 6 Organic greek yoghurt

    Organic greek yoghurt

    KOLIÓS
    a 52 kcal 4.5 g sugar 8.3 g protein 0 g fat
  7. 7 Icelandic style yogurt

    Icelandic style yogurt

    Centra
    a 54 kcal 2.6 g sugar 7.4 g protein 0.5 g fat

    Also: No additives

  8. 8 Yogurt greco magro

    Yogurt greco magro

    ARD Discount
    a 54 kcal 5 g sugar 8.4 g protein 0 g fat
  9. 9 Iorgos yaourt grec 0%

    Iorgos yaourt grec 0%

    IORGOS · 150 g
    a NOVA 1 55 kcal 3.8 g sugar 10 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Yogurt greco

    Yogurt greco

    Batikas · 150 g
    a 56 kcal 5 g sugar 9 g protein 0 g fat

How we built this list

We ranked all published plain greek style yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain greek style yogurts rankings