Greek pasta with feta salad

in Salads Barcode 0007789024678
Average nutritional quality
Ultra-processed food

Greek pasta with feta salad provides 193 kcal per 100 g, with 1.4 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 270 kcal 177 +9%
Total fat 12.9 g 18 g 23% 11.7 +10%
Saturated fat 1.8 g 2.5 g 13% 2.4 −25%
Carbohydrates 16.4 g 23 g 8% 12.4 +32%
Total sugars 1.4 g 2 g 4 −64%
Dietary fiber 0.7 g 1 g 4% 2.4 −71%
Protein 3.6 g 5 g 10% 7.3 −51%
Salt 0.9 g 1.2 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories higher 30%
Sugars lower 30%
Salt lower 50%
Saturated fat higher 39%
Protein top 62%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemelli pasta (semolina, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, zucchini, feta cheese (pasteurized milk, cheese culture, salt, enzyme), red pepper, mixed olives (kalamata olives, green olives, water, sea salt, red wine vinegar), lemon juice, extra virgin olive oil, spices, sea salt, modified tapioca starch, rice flour, corn syrup solids, yeast extract, granulated garlic, cultured sugar, maltodextrin, granulated onions, red pepper flakes, cayenne pepper powder.

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Serving size
1/2 cup (140 g)
Sold in
United States
Barcode
0007789024678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek pasta with feta salad?

Greek pasta with feta salad contains 193 kcal per 100 g and about 270 kcal per serving (1/2 cup (140 g)).

How much sugar is in Greek pasta with feta salad?

Greek pasta with feta salad has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek pasta with feta salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek pasta with feta salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek pasta with feta salad contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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