View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Greek feta
Greek feta by Greco provides 286 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Feta category and comes in a 7 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 276 | |
| Total fat | 25 g | 7 g | 9% | 22.8 +10% |
| Saturated fat | 17.9 g | 5 g | 25% | 15.1 +18% |
| Carbohydrates | 3.6 g | 1 g | 0% | 1.5 +130% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 17.9 g | 5 g | 10% | 16.4 +9% |
| Salt | 0.6 g | 0.2 g | 2.5 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 823 Feta products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other feta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED SHEEP & GOAT MILK, SALT, MICROBIAL ENZYMES, CHEESE CULTURE
- Allergens
- Milk
Product details
- Quantity
- 7 oz
- Serving size
- 1 onz (28 g)
- Labels & certifications
- PDO
- Sold in
- United States
- Barcode
- 0077901086648
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Greek feta?
Greek feta contains 286 kcal per 100 g and about 80 kcal per serving (1 onz (28 g)).
How much sugar is in Greek feta?
Greek feta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek feta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek feta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek feta contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More feta
View all →
e NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Greco
View all →
e NOVA 3 
d NOVA 3 
c NOVA 1 
e NOVA 3 
NOVA 3 
e NOVA 3