Greek 100 Calorie Nonfat Yogurt

by Wakefern Food Corporation 150 g in Yogurts Barcode 0041190463763
Very good nutritional quality
Ultra-processed food

Greek 100 Calorie Nonfat Yogurt by Wakefern Food Corporation provides 46 kcal per 100 g, with 5.3 g of sugars and 5.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 69 kcal 89 −48%
Total fat 0 g 0 g 0% 2.8 −100%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 6.2 g 9.3 g 3% 11.2 −44%
Total sugars 5.3 g 8 g 9.4 −43%
Dietary fiber 0.5 g 0.7 g 3% 0.5 −11%
Protein 5.3 g 8 g 16% 4.8 +12%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 6%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 25%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, BLUEBERRIES, SUGAR, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, CALCIUM CHLORIDE, STEVIA EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. T

Additives 4

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150g
Sold in
United States
Barcode
0041190463763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek 100 Calorie Nonfat Yogurt?

Greek 100 Calorie Nonfat Yogurt contains 46 kcal per 100 g and about 69 kcal per serving (150g).

How much sugar is in Greek 100 Calorie Nonfat Yogurt?

Greek 100 Calorie Nonfat Yogurt has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek 100 Calorie Nonfat Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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