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Great lakes medley dried blueberries, almonds, dried cherries, cashews…
Nutri-Score D NOVA 3
View detailsGreat lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries
Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries by Second Nature Snacks Company provides 464 kcal per 100 g, with 46.4 g of sugars and 7.1 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 21.4 g | 6 g | 8% | 25.3 −15% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 60.7 g | 17 g | 6% | 48.9 +24% |
| Total sugars | 46.4 g | 13 g | 18.7 +148% | |
| Added sugarsUSDA | 32.1 g | 9 g | 18% | 8.8 +265% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 0.4 g | 0.1 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried cranberries (cranberries, sugar, sunflower oil). cashews and almonds (cashews and almonds, peanut and/or sunflower oil, salt). dried blueberries (blueberries, sugar, sunflower oil). dried cherries (tart cherries, sugar, sunflower oil).
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0077034081442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries?
Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries?
Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Great lakes medley dried blueberries, almonds, dried cherries, cashews, dried cranberries contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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