Grated parmesan & romano cheese
Grated parmesan & romano cheese by Raley's provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 397 | |
| Total fat | 30 g | 1.5 g | 2% | 29.5 |
| Saturated fat | 20 g | 1 g | 5% | 19.4 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 40 g | 2 g | 4% | 31.8 +26% |
| Salt | 4.5 g | 0.2 g | 1.8 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes), romano cheese made from cow's milk (pasteurized part-skim milk, salt, cheese culture, enzymes), powdered cellulose added to prevent caking, salt, potassium sorbate (preservative).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 2 tsp (5 g)
- Sold in
- United States
- Barcode
- 0046567007410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grated parmesan & romano cheese?
Grated parmesan & romano cheese contains 400 kcal per 100 g and about 20 kcal per serving (2 tsp (5 g)).
How much sugar is in Grated parmesan & romano cheese?
Grated parmesan & romano cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grated parmesan & romano cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grated parmesan & romano cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grated parmesan & romano cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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