Grated parmesan cheese

by Reggano 227g in Grated cheese Barcode 0041498193263
Bad nutritional quality
Processed food

Grated parmesan cheese by Reggano provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 227g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 8 kcal 358 +12%
Total fat 30 g 0.6 g 1% 27.1 +11%
Saturated fat 20 g 0.4 g 2% 19.1 +5%
Carbohydrates 0 g 0 g 0% 3.8 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 40 g 0.8 g 2% 28.1 +42%
Salt 4.5 g 0.1 g 1.8 +150%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 16%
Sugars lower 1%
Salt higher 3%
Saturated fat higher 32%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese: (pasterurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking, potassium sorbate added to protect flavor.

Not vegan
Allergens
Milk

Product details

Quantity
227g
Serving size
2g
Sold in
United States
Barcode
0041498193263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated parmesan cheese?

Grated parmesan cheese contains 400 kcal per 100 g and about 8 kcal per serving (2g).

How much sugar is in Grated parmesan cheese?

Grated parmesan cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated parmesan cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated parmesan cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated parmesan cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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