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Grated Italian style hard cheese
Grated Italian style hard cheese by Lloyd Grossman provides 492 kcal per 100 g, with 1.6 g of sugars and 43.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 492 kcal | 323 +52% | |
| Total fat | 34.6 g | 34.6 g | 44% | 25.6 +35% |
| Saturated fat | 21.5 g | 21.5 g | 108% | 17.4 +24% |
| Carbohydrates | 1.7 g | 1.7 g | 1% | 4.5 −63% |
| Total sugars | 1.6 g | 1.6 g | 2 −20% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +105% |
| Protein | 43.5 g | 43.5 g | 87% | 21.4 +103% |
| Salt | 2.8 g | 2.8 g | 1.7 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5010525057248
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grated Italian style hard cheese?
Grated Italian style hard cheese contains 492 kcal per 100 g and about 492 kcal per serving (1 serving (100 g)).
How much sugar is in Grated Italian style hard cheese?
Grated Italian style hard cheese has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grated Italian style hard cheese healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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