Nutrition report ready

Grated Cotija

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this 365 Whole Foods Market product.

Nutri-Score E NOVA 4

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Grated Cotija

by 365 Whole Foods Market 4 oz in Cheeses Barcode 0099482491505
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Grated Cotija by 365 Whole Foods Market provides 357 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 4 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 323 +11%
Total fat 28.6 g 25.6 +11%
Saturated fat 17.9 g 17.4
Carbohydrates 3.6 g 4.5 −22%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 21.4 +17%
Salt 4.1 g 1.7 +139%

Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 40%
Sugars lower 1%
Salt higher 3%
Saturated fat lower 49%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COTIJA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Sold in
United States
Barcode
0099482491505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated Cotija?

Grated Cotija contains 357 kcal per 100 g.

How much sugar is in Grated Cotija?

Grated Cotija has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated Cotija healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated Cotija vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated Cotija contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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