Grapefruit
Grapefruit provides 67 kcal per 100 g, with 14.7 g of sugars and 0 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 cup (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 101 kcal | 66 | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 16 g | 24 g | 9% | 15.9 |
| Total sugars | 14.7 g | 22 g | 13.1 +12% | |
| Dietary fiber | 0.7 g | 1.1 g | 4% | 1 −28% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2452 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grapefruit sections, water sugar.
Product details
- Serving size
- 0.66 cup (150 g)
- Sold in
- United States
- Barcode
- 0015400012553
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grapefruit?
Grapefruit contains 67 kcal per 100 g and about 101 kcal per serving (0.66 cup (150 g)).
How much sugar is in Grapefruit?
Grapefruit has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grapefruit healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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