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Grao-de-Bico
Grao-de-Bico by cacarola provides 358 kcal per 100 g, with 2.3 g of sugars and 20.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chickpeas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 90 kcal | 217 +65% | |
| Total fat | 5.7 g | 1.4 g | 2% | 4.3 +31% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.7 −86% |
| Carbohydrates | 52.1 g | 13 g | 5% | 29.2 +79% |
| Total sugars | 2.3 g | 0.6 g | 2.9 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 8.6 g | 2.2 g | 8% | 9.1 −6% |
| Protein | 20.3 g | 5.1 g | 10% | 12 +70% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois Chiches
Product details
- Quantity
- 500g
- Serving size
- 25g
- Sold in
- France, Germany, Switzerland
- Barcode
- 5601255110169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grao-de-Bico?
Grao-de-Bico contains 358 kcal per 100 g and about 90 kcal per serving (25g).
How much sugar is in Grao-de-Bico?
Grao-de-Bico has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grao-de-Bico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grao-de-Bico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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