Granulated sugar
Granulated sugar by Silver Spoon provides 400 kcal per 100 g, with 100 g of sugars. That is 14% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Granulated sugars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 44 kcal | 380 +5% | |
| Carbohydrates | 100 g | 11 g | 4% | 97.6 |
| Total sugars | 100 g | 11 g | 87.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 244 Granulated sugars products on Foodmetria.
Compared with other granulated sugars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 11g
- Sold in
- United Kingdom
- Barcode
- 5010067300611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granulated sugar?
Granulated sugar contains 400 kcal per 100 g and about 44 kcal per serving (11g).
How much sugar is in Granulated sugar?
Granulated sugar has 100 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granulated sugar healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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