Granooolala!

by Eat Natural in Mueslis Barcode 5013803000431
Average nutritional quality
Processed food

Granooolala! by Eat Natural provides 449 kcal per 100 g, with 10 g of sugars and 16.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
3.9 g · Moderate
Sugars
10 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 449 kcal 417 +8%
Total fat 22.5 g 22.5 g 29% 14.8 +52%
Saturated fat 3.9 g 3.9 g 20% 3.7
Carbohydrates 39.4 g 39.4 g 14% 56.3 −30%
Total sugars 10 g 10 g 14.5 −31%
Dietary fiber 11 g 11 g 39% 9.2 +19%
Protein 16.7 g 16.7 g 33% 11.4 +46%
Salt 0.4 g 0.4 g 0.2 +80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 27%
Sugars lower 27%
Salt higher 16%
Saturated fat higher 35%
Protein top 9%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Volkoren HAVER 25%, zonnebloemzaden 19%, honing geroosterde ROGGEKRUIM 10% (TARWEMEEL (met calcium jzer, niacine, thiamine), ROGGEBLOEM, gemoute GERST gist, zout), SOJA proteine crisps (SOJA-proteine isolaat tapiocazetmeel, zout), cichorelwortel vezel, lijnzaad 5% raapzaadolie, chiazaad 3%, geschaafde kokosnoot 3%, speculaas kruiden 2% (kaneel, cassia, koriander, noot muskaat, kruidnagel, gember, kardemom), AMANDELEN 2%, SPELTVLOKKEN 2% (SPELT, zout)

Allergens
GlutenNutsSoybeans

Product details

Serving size
100g
Sold in
Netherlands
Barcode
5013803000431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granooolala!?

Granooolala! contains 449 kcal per 100 g and about 449 kcal per serving (100g).

How much sugar is in Granooolala!?

Granooolala! has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granooolala! healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granooolala! contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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