Nutrition report ready

Granola Seeds & Nuts Go Natural

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Croppers product.

Nutri-Score A NOVA 3

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Granola Seeds & Nuts Go Natural

by Croppers 250 g in Mueslis Barcode 7790524323725

Alimento a base de avena, semillas de girasol, almendras, quínoa, avellanas y miel

Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Granola Seeds & Nuts Go Natural by Croppers provides 437 kcal per 100 g, with 8 g of sugars and 16 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 250 g pack. Contains: nuts, avena.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3 g · Moderate
Sugars
8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 131 kcal 417 +5%
Total fat 25 g 7.5 g 10% 14.8 +69%
Saturated fat 3 g 0.9 g 5% 3.7 −20%
Carbohydrates 37 g 11.1 g 4% 56.3 −34%
Total sugars 8 g 2.4 g 14.5 −45%
Added sugars 1.3 g 0.4 g 1% 8.5 −84%
Dietary fiber 17 g 5.1 g 18% 9.2 +85%
Protein 16 g 4.8 g 10% 11.4 +40%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 37%
Sugars lower 21%
Salt lower 8%
Saturated fat higher 45%
Protein top 10%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avena arrollada, semillas de girasol, aceite vegetal interesterificado, almendras, quínoa inflada, miel, avellanas.

Palm oil freeNot vegan
Allergens
NutsAvena
May contain traces
GlutenMilkNutsSoybeansPeanuts

Product details

Quantity
250 g
Serving size
30 g
Sold in
Argentina, Spain
Barcode
7790524323725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Seeds & Nuts Go Natural?

Granola Seeds & Nuts Go Natural contains 437 kcal per 100 g and about 131 kcal per serving (30 g).

How much sugar is in Granola Seeds & Nuts Go Natural?

Granola Seeds & Nuts Go Natural has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Seeds & Nuts Go Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Seeds & Nuts Go Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola Seeds & Nuts Go Natural contain?

According to the label data it contains: Nuts, Avena. It may also contain traces of gluten, milk, soybeans, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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