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Granola oats & Honey
Granola oats & Honey by Kroger provides 435 kcal per 100 g, with 27.4 g of sugars and 9.7 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy cereal clusters category and comes in a 11 oz pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 270 kcal | 436 | |
| Total fat | 11.3 g | 7 g | 9% | 15.9 −29% |
| Saturated fat | 1.6 g | 1 g | 5% | 4.2 −62% |
| Carbohydrates | 75.8 g | 47 g | 17% | 61.2 +24% |
| Total sugars | 27.4 g | 17 g | 17.9 +53% | |
| Added sugars | 21 g | 13 g | 26% | 15.7 +34% |
| Dietary fiber | 6.5 g | 4 g | 14% | 9.2 −30% |
| Protein | 9.7 g | 6 g | 12% | 10.4 −7% |
| Salt | 0.6 g | 0.4 g | 0.4 +67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Crunchy cereal clusters products on Foodmetria.
Compared with other crunchy cereal clusters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oats, cane sugar, honey, whole oat flour, rice flour, expeller pressed canola oil, molasses, salt, natural flavors, barley malt extract, mixed tocopherols (vitamin E). May contain: almonds, Brazil nuts, cashews, hazelnuts, pecans, walnuts, sesame, wheat, soy.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- GlutenNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 62g
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0011110138811
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola oats & Honey?
Granola oats & Honey contains 435 kcal per 100 g and about 270 kcal per serving (62g).
How much sugar is in Granola oats & Honey?
Granola oats & Honey has 27.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola oats & Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola oats & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola oats & Honey contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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