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Granola Mangue et Noix de Cajou
Granola Mangue et Noix de Cajou by Bam&Co provides 475 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Granola sucre category and comes in a 350 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 475 kcal | 423 +12% |
| Total fat | 16 g | 11.7 +37% |
| Saturated fat | 2.3 g | 2.8 −19% |
| Carbohydrates | 68 g | 65.3 |
| Total sugars | 18 g | 16.2 +11% |
| Added sugars | 27 g | 18.5 +46% |
| Dietary fiber | 7.1 g | 8.3 −15% |
| Protein | 11 g | 10 +10% |
| Salt | 0.4 g | 0.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Granola sucre products on Foodmetria.
Compared with other granola sucre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine*, compote de pomme* (pommes*, sucre de canne*), sirop d'agave*, millet*, mangue séchée* (5%), noix de cajou* (4%), huile de colza*, arôme naturel vanille*, sel. *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.
- Allergens
- Nuts
- May contain traces
- EggsGlutenMilkNutsSesame seeds
Product details
- Quantity
- 350 g
- Labels & certifications
- No glutenOrganicEU AgricultureEU OrganicNo preservativesnon-EU Agriculturesource of fibreEU/non-EU AgricultureFR-BIO-01High fibresMade in FranceNo additives
- Sold in
- France
- Barcode
- 3770013545030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Mangue et Noix de Cajou?
Granola Mangue et Noix de Cajou contains 475 kcal per 100 g.
How much sugar is in Granola Mangue et Noix de Cajou?
Granola Mangue et Noix de Cajou has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Mangue et Noix de Cajou healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Mangue et Noix de Cajou contain?
According to the label data it contains: Nuts. It may also contain traces of eggs, gluten, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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