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Granola girl
Granola girl by Granola Girl provides 467 kcal per 100 g, with 17.8 g of sugars and 8.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 467 kcal | 417 +12% |
| Total fat | 22.2 g | 14.8 +50% |
| Saturated fat | 5.6 g | 3.7 +48% |
| Carbohydrates | 55.6 g | 56.3 |
| Total sugars | 17.8 g | 14.5 +22% |
| Added sugars | 0 g | 8.5 −100% |
| Protein | 8.9 g | 11.4 −22% |
| Salt | 0.3 g | 0.2 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free oats, sunflower oil, pumpkin seeds, dried cranberries (cranberries, sunflower oil, cane sugar), coconut, cane sugar, maple syrup, goji berries, hemp hearts, sea salt
Product details
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Canada
- Barcode
- 0627843114260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola girl?
Granola girl contains 467 kcal per 100 g.
How much sugar is in Granola girl?
Granola girl has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola girl healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola girl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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