Granola girl

by Granola Girl in Mueslis Barcode 0627843114260
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Granola girl by Granola Girl provides 467 kcal per 100 g, with 17.8 g of sugars and 8.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
5.6 g · High
Sugars
17.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 467 kcal 417 +12%
Total fat 22.2 g 14.8 +50%
Saturated fat 5.6 g 3.7 +48%
Carbohydrates 55.6 g 56.3
Total sugars 17.8 g 14.5 +22%
Added sugars 0 g 8.5 −100%
Protein 8.9 g 11.4 −22%
Salt 0.3 g 0.2 +17%

Category average across 3592 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 15%
Sugars higher 35%
Salt higher 30%
Saturated fat higher 19%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oats, sunflower oil, pumpkin seeds, dried cranberries (cranberries, sunflower oil, cane sugar), coconut, cane sugar, maple syrup, goji berries, hemp hearts, sea salt

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianNo glutenVegan
Sold in
Canada
Barcode
0627843114260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola girl?

Granola girl contains 467 kcal per 100 g.

How much sugar is in Granola girl?

Granola girl has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola girl healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola girl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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