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Granola con frutta secca
Granola con frutta secca by Pam Panorama provides 459 kcal per 100 g, with 16 g of sugars and 11 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with nuts category. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 434 +6% |
| Total fat | 20 g | 16.8 +19% |
| Saturated fat | 4.1 g | 3.3 +24% |
| Carbohydrates | 54 g | 55.8 |
| Total sugars | 16 g | 14.2 +13% |
| Added sugars | 13.9 g | 9.3 +50% |
| Dietary fiber | 7.9 g | 8.8 −10% |
| Protein | 11 g | 11 |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena* (40,2%), zucchero di canna*, miscela di frutta a gusclo in proporzione variabile (12%) (nocciole, anacardi, noci, mandorle), olio di semi di girasole, fiocchi di frumento* (6,4%), farina di farro termotrattata* (4,9%), cocco disidratato in scaglie, frumento duro sofiato (4,1% ), semi di chia (2%), estruso alla quinoa* (1,7%), (farina di quinoa 0,7% sul prodotto finito, farina di riso, farina di mais' zucchero di canna, sale), semi di girasole, miglio soffiato* (I,1%), zucchero caramellato",sale *Biologico.Può contenere soia, latte, arachidi e altra frutta a guscio.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- MilkNutsPeanuts
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8004263688236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola con frutta secca?
Granola con frutta secca contains 459 kcal per 100 g.
How much sugar is in Granola con frutta secca?
Granola con frutta secca has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola con frutta secca healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola con frutta secca contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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