Granola chewy bars
Granola chewy bars by AWAKE provides 412 kcal per 100 g, with 32.4 g of sugars and 14.7 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 140 kcal | 453 −9% | |
| Total fat | 8.8 g | 3 g | 4% | 25.3 −65% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 6.8 −35% |
| Carbohydrates | 64.7 g | 22 g | 8% | 48.9 +32% |
| Total sugars | 32.4 g | 11 g | 18.8 +73% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 6.7 −57% |
| Protein | 14.7 g | 5 g | 10% | 13.3 +10% |
| Salt | 0.6 g | 0.2 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, invert sugar, white chocolate (sugar, cocoa butter, whole milk powder, soy lecithin, natural vanilla extract), brown rice syrup, soy crisp (isolated soy protein, tapioca starch, salt), fancy molasses, cinnamon, sunflower oil blend [sunflower oil, antioxidants (mixed tocopherols, rosemary extract)], caffeine, soybean oil, cobalamin, sea salt, agar, natural flavor.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (34 g)
- Sold in
- United States
- Barcode
- 0891325005043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola chewy bars?
Granola chewy bars contains 412 kcal per 100 g and about 140 kcal per serving (1 bar (34 g)).
How much sugar is in Granola chewy bars?
Granola chewy bars has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola chewy bars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola chewy bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola chewy bars contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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