Granola chewy bars

by AWAKE in Snacks Barcode 0891325005029
Poor nutritional quality
Ultra-processed food

Granola chewy bars by AWAKE provides 441 kcal per 100 g, with 26.5 g of sugars and 14.7 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
5.9 g · High
Sugars
26.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 441 kcal 150 kcal 453
Total fat 17.7 g 6 g 8% 25.3 −30%
Saturated fat 5.9 g 2 g 10% 6.8 −13%
Carbohydrates 55.9 g 19 g 7% 48.9 +14%
Total sugars 26.5 g 9 g 18.8 +41%
Dietary fiber 5.9 g 2 g 7% 6.7 −12%
Protein 14.7 g 5 g 10% 13.3 +10%
Salt 0.6 g 0.2 g 1.1 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 40%
Sugars higher 30%
Salt lower 43%
Saturated fat higher 42%
Protein top 32%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, invert sugar, semi-sweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, natural vanilla extract), brown rice syrup, roasted peanuts, peanut butter, soy crisp (isolated soy protein, tapioca starch, salt), pecans, fancy molasses, sunflower oil blend [sunflower oil, antioxidants (mixed tocopherols, rosemary extract)], sea salt, peanut flavor, caffeine, soybean oil, cobalamin, agar.

Palm oil free
Allergens
NutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (34 g)
Sold in
United States
Barcode
0891325005029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola chewy bars?

Granola chewy bars contains 441 kcal per 100 g and about 150 kcal per serving (1 bar (34 g)).

How much sugar is in Granola chewy bars?

Granola chewy bars has 26.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola chewy bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola chewy bars contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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