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Granola bio Frutos secos
Granola bio Frutos secos by Civia provides 459 kcal per 100 g, with 8 g of sugars and 14.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 275 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 417 +10% |
| Total fat | 24.1 g | 14.8 +62% |
| Saturated fat | 3.3 g | 3.7 −12% |
| Carbohydrates | 46.7 g | 56.3 −17% |
| Total sugars | 8 g | 14.5 −45% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 12.9 g | 9.2 +40% |
| Protein | 14.1 g | 11.4 +23% |
| Salt | 0.1 g | 0.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena integral sin gluten* (54,2%), dátil*, crema de sésamo*, aceite de oliva virgen extra*, fibra de tapioca*, semillas de calabaza* (4,3%), almendras* (3,5%), avellanas* (3,5%), nueces* (3,5%), semillas de girasol* (1,7%), canela*.
- Allergens
- Nuts
Product details
- Quantity
- 275 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureES-ECO-019-CTEU AgricultureEU/non-EU AgricultureNo added sugarRecicla amarillo
- Sold in
- Spain
- Barcode
- 8437022067216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola bio Frutos secos?
Granola bio Frutos secos contains 459 kcal per 100 g.
How much sugar is in Granola bio Frutos secos?
Granola bio Frutos secos has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola bio Frutos secos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola bio Frutos secos contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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