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Granola
Granola by Ica provides 408 kcal per 100 g, with 7.4 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 417 |
| Total fat | 20 g | 14.8 +35% |
| Saturated fat | 2.5 g | 3.7 −33% |
| Carbohydrates | 44 g | 56.3 −22% |
| Total sugars | 7.4 g | 14.5 −49% |
| Dietary fiber | 20 g | 9.2 +117% |
| Protein | 13 g | 11.4 +14% |
| Salt | 0.2 g | 0.2 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Sweden
- Barcode
- 7318690146254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 408 kcal per 100 g.
How much sugar is in Granola?
Granola has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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