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Granola 5 céréales
Granola 5 céréales by Cem Por Cento provides 457 kcal per 100 g, with 11.8 g of sugars and 14.7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 457 kcal | 457 kcal | 417 +10% | |
| Total fat | 19.8 g | 19.8 g | 25% | 14.8 +34% |
| Saturated fat | 4.1 g | 4.1 g | 21% | 3.7 +10% |
| Carbohydrates | 51.2 g | 51.2 g | 19% | 56.3 −9% |
| Total sugars | 11.8 g | 11.8 g | 14.5 −19% | |
| Dietary fiber | 7.8 g | 7.8 g | 28% | 9.2 −15% |
| Protein | 14.7 g | 14.7 g | 29% | 11.4 +29% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- France, Portugal
- Barcode
- 5604321032679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola 5 céréales?
Granola 5 céréales contains 457 kcal per 100 g and about 457 kcal per serving (100 g).
How much sugar is in Granola 5 céréales?
Granola 5 céréales has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola 5 céréales healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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