Nutrition report ready

Granola

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's promise product.

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Granola by Nature's promise

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Granola

by Nature's promise in Mueslis Barcode 17563518
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Granola by Nature's promise provides 417 kcal per 100 g, with 15 g of sugars and 10 g of protein. It is listed in the Mueslis category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
15 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 417 kcal 417
Total fat 15 g 14.8
Saturated fat 1.7 g 3.7 −55%
Carbohydrates 60 g 56.3 +7%
Total sugars 15 g 14.5
Dietary fiber 6.7 g 9.2 −28%
Protein 10 g 11.4 −13%

Category average across 3596 Mueslis products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mueslis

Calories lower 45%
Sugars higher 49%
Saturated fat lower 29%
Protein top 62%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
17563518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 417 kcal per 100 g.

How much sugar is in Granola?

Granola has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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