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Grano tenero perlato
Grano tenero perlato by Riseria Vignola Giovanni S.p.A. provides 340 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common wheats category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 340 kcal | 281 +21% |
| Total fat | 2 g | 1.8 +8% |
| Saturated fat | 0.3 g | 0.3 +20% |
| Carbohydrates | 70 g | 56.1 +25% |
| Total sugars | 0.5 g | 1 −52% |
| Dietary fiber | 13 g | 8 +62% |
| Protein | 11 g | 10.9 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Common wheats products on Foodmetria.
Product details
- Quantity
- 1000 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-007
- Sold in
- Italy
- Barcode
- 8002130205371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grano tenero perlato?
Grano tenero perlato contains 340 kcal per 100 g.
How much sugar is in Grano tenero perlato?
Grano tenero perlato has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grano tenero perlato healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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